Mango Delight Smoothie

Mango Delight Smoothie

INGREDIENTS Handful of  Spinach 1 cup  frozen Mango 2 tbsp.. lemon greek yogurt (I used sheep) any non-dairy is fine or dairy 1 scoop protein powder 1/2 frozen banana 1 cup Coconut water (add more if needed) DIRECTIONS Throw all ingredients in vita-mix or blender....
Sautéed Spinach With All the Goods!

Sautéed Spinach With All the Goods!

INGREDIENTS 4 Cups of Spinach Organic Mushrooms, chopped Pine nuts Nitrate-free turkey bacon  Raw White Cheese Fresh garlic (I used marinated garlic in jar) Organic Butter DIRECTIONS First, fry up turkey bacon until crisp. Place butter in pan and sauté garlic and...