Coconut Cream Parfait

Coconut Cream Parfait

INGREDIENTS (4-6 servings) 2 pint  organic raspberries 2 pint organic blueberries 2 Cans full organic coconut milk refrigerated over night 2 tsp. vanilla 2 tbls. organc maple syrup orgnanic granola (optional) DIRECTIONS Refrigerate the milk over night.  Carefully open...
Raspberry Chia Seed Parfait

Raspberry Chia Seed Parfait

INGREDIENTS 2 cups milk ( I used Coconut milk, but any kind would work) 41/2 T Chia seeds Zest and juice 1/2 lemon 1/2 tsp vanilla 1 Cup raspberries 1 T honey or maple syrup DIRECTIONS Combine all ingredients in a large, sealable container.  Make sure all the chia...