Creamy Mango Coconut Ice-cream

Creamy Mango Coconut Ice-cream

by | May 6, 2018 | Desserts, ice-cream

ICE CREAM: 1 cup canned Chilled Coconut Milk (full-fat recommended) 3 cups organic Frozen diced mango, frozen 3 drops of Trader Joes stevia or 1 Tbsp. Honey   Directions Place coconut milk in fridge over night. In a hi-speed blender or large food processor, blend...
Mango Delight Smoothie

Mango Delight Smoothie

by | Dec 9, 2017 | Appetizers/Snacks, Smoothies

INGREDIENTS Handful of  Spinach 1 cup  frozen Mango 2 tbsp.. lemon greek yogurt (I used sheep) any non-dairy is fine or dairy 1 scoop protein powder 1/2 frozen banana 1 cup Coconut water (add more if needed) DIRECTIONS Throw all ingredients in vita-mix or blender....
Mango Salad with Goat Cheese

Mango Salad with Goat Cheese

by | Nov 17, 2017 | Salads

INGREDIENTS Organic Romaine Lettuce Craisins Organic Mango (sliced) Walnuts (diced) Goat Cheese Organic Chicken DIRECTIONS Add all Ingredients for salad.  I used Primal Kitchen Avocado Goddess Dressing and it was delicious!  ...
Vanilla Mango Smoothie

Vanilla Mango Smoothie

by | Oct 17, 2017 | Smoothies

INGREDIENTS 1 cup Vanilla Non-fat Yogurt (I used sheep yogurt, fig flavor) 1 cup frozen Mango Chunks (Trader Joes) 1 Cup crushed ice 1 tsp. vanilla 2 drops Stevia (optional)   DIRECTIONS Blend in Vita mix or blender! Super quick! Top with whip cream if you...
Mango Avocado Salsa with Goat Cheese

Mango Avocado Salsa with Goat Cheese

by | Oct 10, 2017 | Salads

INGREDIENTS  (3 CUPS) 3 ripe mangos, diced 1/4 cup organic cilantro 1 large lime 1 large avocado diced 1/2 bunch of mint 1 cup organic strawberries diced 1/4 cup Goat Cheese DIRECTIONS Slice all ingredients to little pieces as seen above.  Juice lime over the salad,...