by Debbie Hendrickson | Sep 5, 2023 | Breakfast
Ingredients 3 Cups Water 4 tbsp. Organic Almond Butter 1-2 tsp. Maple Syrup 1 tsp. Vanilla 1 tsp. Sea salt 2 Organic Dates Directions Place all ingredients in blender, blend well and put in a canister of choice. Stick in...
by Debbie Hendrickson | May 28, 2023 | Breakfast
INGREDIENTS 4 Tbsp. Grass-fed butter (2 tbsp. goes in batter) 2tbsp. for pan 1/2 cup almond milk (I like Malk brand) 1/2 cup almond flour 4 large organic eggs 3 tbsp. maple syrup 1 tsp vanilla 1/4 tsp. sea salt zest one lemon 1 cup organic blueberries DIRECTIONS...
by Debbie Hendrickson | Apr 13, 2023 | Main Dishes
DIRECTIONS 2 tablespoons Organic Olive oil 1 large organic yellow onion , quartered 5 garlic cloves , sliced 3- inch piece fresh ginger , peeled and sliced 1 cinnamon stick 3 anise stars 1 1/2 tsp sea salt 1 tbsp. Coriander powder 1 tsp. Cardamom 6 bone-in organic...
by Debbie Hendrickson | Mar 11, 2022 | dinner, Lunch, Main Dishes
INGREDIENTS Organic Cauliflower Rice (I used 2 bags of it) 2-3 tbsps. olive oil Garlic salt..any seasoning you like Green beans (any veggie will do) 3 cloves garlic chopped up Cherry Tomatoes Pines Nuts 2 Organic Chicken Breast shredded CILANTRO PESTO- LINK HERE. ...
by Debbie Hendrickson | Oct 3, 2021 | Appetizers/Snacks
Facebook Twitter Google+ LinkedIn INGREDIENTS 8 Organic Eggs 2-3 tbsp. Primal Kitchen Mayo (depends how much you like) Paprika Broccoli Sprouts (optional) Sea Salt DIRECTIONS Make hard boiled eggs. I love my 4 min ones in the instant pot. Otherwise boil eggs in pot...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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