by Debbie Hendrickson | Sep 14, 2017 | Appetizers/Snacks, veggies
INGREDIENTS (4-6 snack portions) 1 15 oz organic canned chickpeas 1/4 cup tahini 1/4 cup fresh lemon juice 2 tbsp. olive oil 1 tsp. sea salt 1/2 large garlic clove, minced 1/2 tsp. ground cumin paprika, to taste DIRECTIONS In a food processor, combine tahini and lemon...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS Bunch of Organic Kale Organic Parmesan cheese 2 tbsp. Pine Nuts Organic Olive oil (I used blood orange flavor) Balsamic Vinegar (I used balsamic fig) 2 garlic cloves, minced DIRECTIONS Drizzle olive oil onto pan on medium heat. Place chopped Kale in pan,...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS 1 1/2 pounds Brussel Sprouts 3 tbsp. organic olive oil 3/4 tsp Sea Salt Balsamic (drizzle in desired amount) Turkey Bacon (Nitrate-free) , Chopped in pieces Add fresh Garlic gloves if desired DIRECTIONS Preheat oven to 400 degrees.Cut off the end of the...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS 4 Cups of Spinach Organic Mushrooms, chopped Pine nuts Nitrate-free turkey bacon Raw White Cheese Fresh garlic (I used marinated garlic in jar) Organic Butter DIRECTIONS First, fry up turkey bacon until crisp. Place butter in pan and sauté garlic and...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS 1 large ambercup squash (about 2 1/2 pounds), cut into 1-inch cubes (peeled or unpeeled) sea salt + pepper to taste 2 tbsp. unsalted butter, more if desired 1 tbsp. chopped fresh sage DIRECTIONS Preheat oven to 400 degrees. Peel and cut...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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