Coconut Flour Flax Crackers

Coconut Flour Flax Crackers

by | Mar 29, 2019 | Appetizers/Snacks

INGREDIENTS 1/2 cup coconut flour 1/4 cup golden flax seed meal  1/2 tsp sea salt 1/4 cup organic coconut oil (melted) 1/2 cup organic almond milk or nut milk DIRECTIONS Preheat oven to 350 degrees. Using a mixer, mix all ingredients well. The dough will gradually be...
Coconut Crusted Chicken Strips

Coconut Crusted Chicken Strips

by | Jul 11, 2018 | Lunch, Main Dishes

INGREDIENTS 2 boneless, skinless organic chicken breasts; 1/2 cup (or less)  organic coconut flour; 2  organic eggs Shredded 1/2 cup coconut flakes Garlic Salt For dipping- Marinara, Ranch, or Ketchup   DIRECTIONS Preheat your oven to 400 F. Use tenderizer mallet...
Coconut Ice-Cream

Coconut Ice-Cream

by | Nov 29, 2017 | Desserts

INGREDEINTS 1 Coconut milk can (cold) lots of Ice 1 tbls. Vaniila 1-2 tblsp. honey or more depending how sweet you want it. DIRECTIONS Refridgerate coconut milk overnight.  Place all ingredients in blender on high speed.  I used a vitamix(make sure the blender can...
Honey Coconut Chips

Honey Coconut Chips

by | Oct 12, 2017 | Appetizers/Snacks

INGREDIENTS 3 cups Organic Coconut Flakes 2 Tbls.  Organic Coconut oil 2 Tbls. Organic Raw Honey  1/2 tsp Sea Salt or more DIRECTIONS Place all ingredients in a bowl, mix with fingers till coated well.  Spread flakes evenly on cookie sheet with wax paper. Bake at 350...