by Debbie Hendrickson | Sep 28, 2017 | Soup
NGREDIENTS 1 Medium butternut squash, peeled and cubed Extra virgin Olive oil Sea salt to taste Black pepper (optional) 1/2 sweet onion (I used red) peeled and diced 1 medium carrot peeled and diced 1 celery stalk peeled and diced 4-5 cups Organic Chicken Broth 1...
by Debbie Hendrickson | Sep 1, 2017 | Breakfast
INGREDIENTS 1 cup can coconut milk 3 1/2 cups Filtered Water 2 Medjool dates 1 tsp. vanilla 1 tsp. cinnamon DIRECTIONS Place can in Vitamix or blender with all the other ingredients above. Blend on high till smooth. Gather all the liquid and pour into a container...
by Debbie Hendrickson | Aug 29, 2017 | Breakfast
INGREDIENTS 1 cup organic coconut milk, almond milk, or coconut water ( check out my almond/coconut milk recipe too) 1/2 avocado 1/2 cup frozen organic berries 1 scoop Pea protein – Truvani is my favorite and only one I love 1 T coconut oil 1 scoop Collagen-...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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