by Debbie Hendrickson | Oct 10, 2017 | Appetizers/Snacks
INGREDIENTS 1 12 oz. bag fresh Cranberries 1/4 cup orange juice ½ cup of applesauce (no sugar added) 1/2 tsp. ground cinnamon ½ cup of water Zest of one organic orange 3-4 Tablespoons of honey or more to taste (optional) DIRECTIONS Put cranberries, orange...
by Debbie Hendrickson | Oct 8, 2017 | Appetizers/Snacks
INGREDIENTS (one glass) 2 small Organic Beets 2 large Organic Carrots 1/2 Organic Cucumber Small piece of Ginger 1/2 Fuji Apple 1 Stalk Organic Celery Squeeze of lime or Lemon 1-2 drop stevia (optional) DIRECTIONS Take out your juicer ( I LOVE my Hamilton Beach...
by Debbie Hendrickson | Oct 8, 2017 | Appetizers/Snacks
INGREDIENTS (serves 4) 2 Avocados or 1 depending on size 4-6 strips bacon or turkey bacon Chili Powder Place on cookie sheet and bake…. DIRECTIONS Preheat oven to 425 degrees Line baking sheet with parchment paper Cut the avocados into equal slices Wrap each...
by Debbie Hendrickson | Oct 7, 2017 | Appetizers/Snacks
Ingredients 1 small head cauliflower For Cauliflower Wings 1/2 cup all purpose gluten free flour 1/2 cup unsweetened almond milk 1/4 teaspoon salt 1/2 teaspoon ground black pepper 1/2 teaspoon garlic powder 1/4 teaspoon crushed red pepper flakes- optional (½ if you...
by Debbie Hendrickson | Oct 7, 2017 | Appetizers/Snacks
INGREDIENTS 1 cup dairy-free milk ( Coconut Milk or Almond Milk) ½ tsp turmeric 1 tsp cinnamon ¼ tsp ginger 2 drops of stevia as desired DIRECTIONS Heat milk on the stove top until hot. Stir in the spices and stevia....
by Debbie Hendrickson | Oct 3, 2017 | Appetizers/Snacks
INGREDIENTS 1/3 cup almond milk or 1/3 cup raw milk 1/3 cup Sir Kensington Organic Mayo 1/3 cup plain Greek yogurt 1 tsp. dried parsley 1/2 tsp. garlic powder 1/2 tsp. onion powder 1/4 tsp salt 1/4 tsp black pepper (optional) DIRECTIONS Mix all ingredients and put in...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
Recent Comments