by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS 4 Cups of Spinach Organic Mushrooms, chopped Pine nuts Nitrate-free turkey bacon Raw White Cheese Fresh garlic (I used marinated garlic in jar) Organic Butter DIRECTIONS First, fry up turkey bacon until crisp. Place butter in pan and sauté garlic and...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS 1 large ambercup squash (about 2 1/2 pounds), cut into 1-inch cubes (peeled or unpeeled) sea salt + pepper to taste 2 tbsp. unsalted butter, more if desired 1 tbsp. chopped fresh sage DIRECTIONS Preheat oven to 400 degrees. Peel and cut...
by Debbie Hendrickson | Sep 5, 2017 | Salads
INGREDIENTS 3 Cups Organic Blueberries 1 Medium Avocado, peeled and cut into 1-inch squares 3 Tbsp. Fresh Lime Juice or lemon juice 10-12 drops liquid stevia DIRECTIONS Mix all together and...
by Debbie Hendrickson | Sep 5, 2017 | Salads
INGREDIENTS (SERVES 4-6) 4 large tomatoes, sliced into thick slices 1 pound fresh mozzarella, sliced into thick slices 1/2 cup loosely packed basil leaves Sea salt & freshly ground black pepper Balsamic vinegar Olive oil DIRECTIONS Cut Mozzarella and tomatoes in...
by Debbie Hendrickson | Sep 5, 2017 | Salads
INGREDIENTS (4-6 SERVINGS) European Salad mix Sprouts Tomatoes Pine-nuts (roasted) Feta Cheese Dried cranberries Challots DRESSING 8 tbsp. Olive Oil 4 tbsp. Balsamic Vinegar 1/1/2 tsp. Dijon Mustard 1/4 tsp. salt 1/4 tsp. pepper 1 Tbsp. fresh Garlic DIRECTIONS
Mix...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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