by Debbie Hendrickson | May 28, 2023 | Breakfast
INGREDIENTS 4 Tbsp. Grass-fed butter (2 tbsp. goes in batter) 2tbsp. for pan 1/2 cup almond milk (I like Malk brand) 1/2 cup almond flour 4 large organic eggs 3 tbsp. maple syrup 1 tsp vanilla 1/4 tsp. sea salt zest one lemon 1 cup organic blueberries DIRECTIONS...
by Debbie Hendrickson | Apr 13, 2023 | Main Dishes
DIRECTIONS 2 tablespoons Organic Olive oil 1 large organic yellow onion , quartered 5 garlic cloves , sliced 3- inch piece fresh ginger , peeled and sliced 1 cinnamon stick 3 anise stars 1 1/2 tsp sea salt 1 tbsp. Coriander powder 1 tsp. Cardamom 6 bone-in organic...
by Debbie Hendrickson | Feb 5, 2023 | Desserts, Uncategorized
INGREDIENTS 10-12 BALLS 3/4 cup cashew butter 1 cup organic oats 3/4 cup shredded coconut flakes 1/2 cup maple syrup 2 tbsp. chia seeds 2 tbsp. squeezed lemon juice 1 tbsp. lemon zest 1/4 cup coconut flakes (for rolling balls in) DIRECTIONS Combine all ingredients...
by Debbie Hendrickson | Nov 23, 2022 | blog
Watch my latest Podcast with MikedUpPod, just click the play button below. Episode Description: It’s been years since I finally took a blood test and thanks to my guest Debbie Hendrickson, she made the process seamless and took me through my entire blood panel...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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