by Debbie Hendrickson | Sep 16, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 2 small overripe bananas 3 organic eggs ¼ cup coconut milk, full fat (canned) ½ tsp pure vanilla extract 2 tbsp pure maple syrup ½ cup + 2 tbsp organic coconut flour 2 tbsp Almond flour ½ tsp baking soda ½ tsp baking powder pinch salt 3/4 cup fresh...
by Debbie Hendrickson | Sep 16, 2017 | Breads, muffins
Ingredients for Muffins 2 cups almond flour 1/4 cup coconut flour 1/2 teaspoon salt 2 teaspoons baking powder (make sure to use grain-free baking powder, if necessary) 1/2 teaspoon baking soda 4 teaspoons ground cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon ground...
by Debbie Hendrickson | Sep 16, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 2 cups almond flour (love honeyvillle brand) 2 tsp. baking soda 1/2 tsp. sea salt 1 tbsp. ground cinnamon 3 organic eggs 3 mashed bananas 1/2 cup organic butter (8 tbsp.) 2 tbsp. raw honey 3/4 cup chopped walnuts 1 tsp. apple cider vinegar 1 1/4 cups...
by Debbie Hendrickson | Sep 16, 2017 | Breads
NGREDIENTS 1 & 1/2 cups almond flour 1 cup gluten free rolled oats 1/2 teaspoon baking powder 1/2 teaspoon salt 1/2 cup unsalted organic butter, softened 1 cup coconut sugar 1 large egg 1/2 teaspoon vanilla extract 2 medium ripe bananas, mashed 1/2 cup organic ...
by Debbie Hendrickson | Sep 16, 2017 | veggies
INGREDIENTS 1lb. Fresh Asparagus 2 tbls. Pine-nuts 3 tbls. Organic Butter 1 tsp. Balsamic vinegar 1 tbl. Parmesan cheese Add Salt and Pepper to taste DIRECTIONS Put asparagus in a cooking dish, melt butter on top with Balsamic vinegar, pine nuts, salt and...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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