by Debbie Hendrickson | Sep 27, 2017 | veggies
Ingredients Lentils (I get the Trader Joe’s one already done) 2 Tbsp.Organic Olive oil 1 Tbsp.Organic White Wine Vinegar Sea Salt Directions Pour olive oil in pan and add lentils on medium heat. Add vinegar and sea salt and give a good stir. Heat for 5 minutes...
by Debbie Hendrickson | Sep 16, 2017 | veggies
INGREDIENTS 1lb. Fresh Asparagus 2 tbls. Pine-nuts 3 tbls. Organic Butter 1 tsp. Balsamic vinegar 1 tbl. Parmesan cheese Add Salt and Pepper to taste DIRECTIONS Put asparagus in a cooking dish, melt butter on top with Balsamic vinegar, pine nuts, salt and...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS 1 head Broccoli 1 tbsp. Olive oil Traders Joe’s Garlic Salt Sesame seeds DIRECTIONS Place in pan
(overn) or over stove with a lid for steam.Then, drizzle olive oil over broccoli. Add in sea salt. Bake on 350 degrees for 10 min uncovered
, or steam...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS 1 large ambercup squash (about 2 1/2 pounds), cut into 1-inch cubes (peeled or unpeeled) sea salt + pepper to taste 2 tbsp. unsalted butter, more if desired 1 tbsp. chopped fresh sage DIRECTIONS Preheat oven to 400 degrees. Peel and cut...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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