by Debbie Hendrickson | Sep 16, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 2 small overripe bananas 3 organic eggs ¼ cup coconut milk, full fat (canned) ½ tsp pure vanilla extract 2 tbsp pure maple syrup ½ cup + 2 tbsp organic coconut flour 2 tbsp Almond flour ½ tsp baking soda ½ tsp baking powder pinch salt 3/4 cup fresh...
by Debbie Hendrickson | Sep 16, 2017 | Breads, muffins
Ingredients for Muffins 2 cups almond flour 1/4 cup coconut flour 1/2 teaspoon salt 2 teaspoons baking powder (make sure to use grain-free baking powder, if necessary) 1/2 teaspoon baking soda 4 teaspoons ground cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon ground...
by Debbie Hendrickson | Sep 16, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 2 cups almond flour (love honeyvillle brand) 2 tsp. baking soda 1/2 tsp. sea salt 1 tbsp. ground cinnamon 3 organic eggs 3 mashed bananas 1/2 cup organic butter (8 tbsp.) 2 tbsp. raw honey 3/4 cup chopped walnuts 1 tsp. apple cider vinegar 1 1/4 cups...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS 1 head Broccoli 1 tbsp. Olive oil Traders Joe’s Garlic Salt Sesame seeds DIRECTIONS Place in pan
(overn) or over stove with a lid for steam.Then, drizzle olive oil over broccoli. Add in sea salt. Bake on 350 degrees for 10 min uncovered
, or steam...
by Debbie Hendrickson | Sep 14, 2017 | Appetizers/Snacks, veggies
INGREDIENTS (4-6 snack portions) 1 15 oz organic canned chickpeas 1/4 cup tahini 1/4 cup fresh lemon juice 2 tbsp. olive oil 1 tsp. sea salt 1/2 large garlic clove, minced 1/2 tsp. ground cumin paprika, to taste DIRECTIONS In a food processor, combine tahini and lemon...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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