by Debbie Hendrickson | Mar 22, 2021 | Appetizers/Snacks, Desserts
Makes 12 INGREDIENTS 24 HU Chocolate Gems or any Chocolate chips Organic Almond or Peanut Butter (enough to fill dates ) 12 Organic Dates DIRECTIONS Preheat over to 350. Cut open dates and remove pit. Spoon in butter and place 2 Gems on top. Place on cookie sheet...
by Debbie Hendrickson | Feb 19, 2020 | Breakfast, Smoothies
INGREDIENTS (One large smoothie) 1 cup organic Almond Milk 1 scoop of Truvani Chocolate Protein Mix 1 tsp. organic Vanilla 2 Dates 1/2 Avocado 1 tbsp. Organic Almond Butter 1 scoop Marine Collagen 1 cup ice DIRECTIONS Add all ingredients in a Vitamix or blender. Blend...
by Debbie Hendrickson | Jul 10, 2018 | Appetizers/Snacks
INGREDIENTS (Serves 2-4) 1-2 Organic Fuji Apples 1 Tbsp. Raw Almond Butter 3 Organic Dates Walnuts- optional Coconut Flakes-optional DIRECTIONS Slice Almonds thinly and place on platter. Drizzle almond butter on top and top with dates, crushed walnuts...
by Debbie Hendrickson | Nov 19, 2017 | Breakfast
INGREDIENTS 1 Cup almonds 3-4 cups good water 4 small dates or 2 large ones 1 tsp. Vanilla 1 Tsp. Cinnamon DIRECTIONS Add your soaked almonds, water, and all ingredients to a vita-mix or high speed blender and blend until creamy and smooth. Keep it running for at...
by Debbie Hendrickson | Oct 17, 2017 | Appetizers/Snacks, energy balls
INGREDIENTS (makes 10) 1.5 Cups dates 1/3 cup flax seed 1 tsp. cinnamon 1/2 cup walnuts 1 tsp. vanilla 1/2 cup craisins 2 tbsp. Coconut Oil (may need more) DIRECTIONS Blend all ingredients together in a food processor, I use my vitamix Add more oil if needed to make...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
Recent Comments