by Debbie Hendrickson | Sep 16, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 2 cups almond flour (love honeyvillle brand) 2 tsp. baking soda 1/2 tsp. sea salt 1 tbsp. ground cinnamon 3 organic eggs 3 mashed bananas 1/2 cup organic butter (8 tbsp.) 2 tbsp. raw honey 3/4 cup chopped walnuts 1 tsp. apple cider vinegar 1 1/4 cups...
by Debbie Hendrickson | Sep 14, 2017 | Appetizers/Snacks, veggies
INGREDIENTS (4-6 snack portions) 1 15 oz organic canned chickpeas 1/4 cup tahini 1/4 cup fresh lemon juice 2 tbsp. olive oil 1 tsp. sea salt 1/2 large garlic clove, minced 1/2 tsp. ground cumin paprika, to taste DIRECTIONS In a food processor, combine tahini and lemon...
by Debbie Hendrickson | Sep 2, 2017 | Appetizers/Snacks
INGREDIENTS Watermelon cut up (about 2 cups) Ice (1-2 cups) Liquid Stevia (optional) DIRECTIONS Put watermelon in blender/vitamix with ice and blend till icy! Add more ice if needed to make it slushy. Add 1-4 stevia drops if you want it sweeter. Enjoy!...
by Debbie Hendrickson | Sep 1, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 1 cup almond flour 1 egg beaten 1 ripe banana, mashed 1/4 tsp. baking soda dash of sea salt 1/2 tsp. vanilla extract 1 tbsp. coconut oil 2 tbsp. chia seeds juice and zest of 1/2 lemon 1/2 cup blueberries DIRECTIONS Preheat the oven to 350 degrees F. Place...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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