by Debbie Hendrickson | Aug 23, 2024 | Desserts
INGREDIENTS- makes about 2 dozen 4 cups almond flour 1 tsp. sea salt 1/2 cup butter 1/2 tsp. baking soda 1/2 cup maple syrup 1 tsp. vanilla 1/2 cup mini choc chips (enjoy brand ) DIRECTIONS Preheat oven to 350 F..Spray cookie sheet with oil or use parchment paper. Mix...
by Debbie Hendrickson | Jul 30, 2024 | blog
Full Moon Card DOWLOADABLE PDF PURCHASE FULL MOON CLEANSE...
by Debbie Hendrickson | Jun 24, 2024 | blog
Hashimotos What is it, and can it be helped? Hashimoto’s thyroiditis (HT) is an autoimmune disorder characterized by inflammation of the thyroid gland. It happens when the immune system produces way too many antibodies, which ends up attacking the healthy...
by Debbie Hendrickson | May 6, 2024 | blog
The use of Castor oil goes back thousands of years. Known as the “ancient elixir,” Castor oil was prized for its holistic benefits in Ancient Egypt and Ayurvedic medicine. Castor oil offers numerous health benefits: including detoxification, lymphatic drainage, and...
by Debbie Hendrickson | Mar 23, 2024 | dressings
INGREDIENTS Raw Cashew Butter-1/3 cup Coconut Aminos- 1 tbsp Maple syrup- 1 tbsp Ginger- 2 tsp Garlic- 2 cloves Lemon juice-1/4 cup Champagne vinegar -1 tbsp Olive oil -1/4 cup 1 tbsp sesame oil (optional) DIRECTIONS Combine all...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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