I had been seriously considering changing my eating habits for years, but I needed a nudge. I needed information, a health education, someone to teach me and then hold me accountable. Debbie helped me do that! 

I committed and took the plunge. With Debbie’s help I gave up fast food, soda and popcorn as my daily snack/dinner, and learned how to prepare meals with real nutrition and health benefits. Debbie was my cheerleader, my health coach, a patient and loving Christian sister.   I am thankful He put Debbie in my path!

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