by Debbie Hendrickson | May 6, 2019 | Appetizers/Snacks
INGREDIENTS 4 large artichokes 2 large lemons Organic Extra-virgin olive oil Garlic Salt 1 stick salted butter, very soft (optional for dipping) Primal Kitchen Mayo Any Flavored Balsamic Vinegar DIRECTIONS Boil a large pot of water..enough to accommodate the...
by Debbie Hendrickson | Apr 7, 2019 | Appetizers/Snacks, sides, veggies
INGREDIENTS (serves 15-20) 1/2 Cup Primal Kitchen Mayo 1/2 Cup Kite Hill plain yogurt (dairy free) or organic greek yogurt (sub for sour cream) 1 tsp. White Pepper 1 tsp. Sea Salt Turkey Bacon or Real OrganicBacon-6 slices 3 lbs. baby organic peas 5 oz. organic water...
by Debbie Hendrickson | Jan 20, 2019 | Main Dishes, Salads
INGREDIENTS 1 cup quinoa, rinsed in a fine-mesh colander 1 1/2 cups water 1 can (15 ounces) chickpeas, rinsed and drained ½ cup chopped fresh cilantro ⅓ cup crumbled goat cheese ⅓ cup toasted pepitas or pine nuts sea salt olive oil craisins one cucumber sliced in...
by Debbie Hendrickson | Jan 30, 2018 | Main Dishes
INGREDIENTS (serves 4) 1 bag Quinoa pasta without corn from Traders Broccoli 2 Organic Chicken Breast (baked and diced) Bell Pepper Cilantro Garlic salt Sesame Seeds Parmesan cheese (optional) Sesame Peanut Sauce 1/2 cup organic peanut oil 2 tbsp. coconut aminos 1...
by Debbie Hendrickson | Jan 13, 2018 | veggies
INGREDIENTS Organic Carrots Organic Broccoli Organic Cauliflower Organic Brussel Sprouts Any Veggie you want:) Organic Olive olive oil Garlic Salt Pepper Balsamic Vinegar (flavored ones are yummy) Seasoning of choice: -Basil, Parsley, Thyme, Rosemary, etc. Cayenne...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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