by Debbie Hendrickson | Mar 13, 2019 | Main Dishes
Cappello’s Fettuccine ( Most health stores carry this) Organic Chicken Optional toppings- mini organic peppers/tomatoes, organic parmesan cheese, and roasted pine nuts. PESTO INGREDIENTS 4 cloves garlic 1/3 cup Brazil nuts 1/3 cup sunflower seeds 1/3 cup...
by Debbie Hendrickson | Dec 9, 2017 | Main Dishes, sides, veggies
Love me INGREDIENTS 4 Small Zucchinis Sesame Seeds Pine nuts Garlic salt Organic cherry or grape tomatoes, optional To make Pesto- (also recipe on site) 2 cups packed fresh organic basil leaves 2 cloves garlic 1/4 cup pine nuts 2/3 cup extra-virgin olive oil Sea Salt...
by Debbie Hendrickson | Oct 8, 2017 | Salads, sides
INGREDIENTS 4 cloves garlic 1/3 cup Brazil nuts (selenium) 1/3 cup sunflower seeds (cysteine) 1/3 cup pumpkin seeds (zinc, magnesium) 2 cups packed fresh cilantro (vitamin A) 4 tablespoons lemon juice (vitamin C) 2 tbsp organic extra virgin olive oil 2/3 cup flaxseed...
by Debbie Hendrickson | Sep 5, 2017 | Salads
INGREDIENTS 2 cups packed fresh basil leaves 2 cloves garlic 1/4 cup pine nuts 2/3 cup extra-virgin olive oil Sea Salt and freshly ground black pepper, to taste 1/2 cup freshly grated Raw parmesan cheese DIRECTIONS Place all ingredients in vitamix or blender Serve...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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