by Debbie Hendrickson | Oct 3, 2021 | Appetizers/Snacks
Facebook Twitter Google+ LinkedIn INGREDIENTS 8 Organic Eggs 2-3 tbsp. Primal Kitchen Mayo (depends how much you like) Paprika Broccoli Sprouts (optional) Sea Salt DIRECTIONS Make hard boiled eggs. I love my 4 min ones in the instant pot. Otherwise boil eggs in pot...
by Debbie Hendrickson | Mar 22, 2021 | Appetizers/Snacks, Desserts
Makes 12 INGREDIENTS 24 HU Chocolate Gems or any Chocolate chips Organic Almond or Peanut Butter (enough to fill dates ) 12 Organic Dates DIRECTIONS Preheat over to 350. Cut open dates and remove pit. Spoon in butter and place 2 Gems on top. Place on cookie sheet...
by Debbie Hendrickson | Aug 8, 2020 | Salads, Uncategorized
INGREDIENTS Organic Mixed Greens Figs sliced Colorful organic bell-peppers Sprouts Colorful mini organic tomatoes Honey Goat cheese (traders) Costco’s toppers seeds and craisins Salad Dressing- Primal Kitchen Sesame Ginger ...
by Debbie Hendrickson | Jun 7, 2020 | Appetizers/Snacks, Breads
INGREDIENTS 1 cup Gluten Free Flour (I used Bob’s) 1 cup Dairy free Yogurt 1 tsp. Olive oil Sea salt (pinch) Rosemary or whatever herb DIRECTIONS Mix all ingredients in a blender. Make dough into big ball, adding some extra flour to make it solid. Cut in half...
by Debbie Hendrickson | May 11, 2020 | Appetizers/Snacks, Desserts
INGREDIENTS 1 cup Frozen Pineapple 1 can Coconut organic milk (refrigerated ) 1 tbsp. honey or more 1 tsp vanilla DIRECTIONS Make sure coconut milk has been in fridge over night so its hard to touch. Scoop out inside of it and put in vitamix or strong blender. Add...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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