by Debbie Hendrickson | Sep 16, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 2 cups almond flour (love honeyvillle brand) 2 tsp. baking soda 1/2 tsp. sea salt 1 tbsp. ground cinnamon 3 organic eggs 3 mashed bananas 1/2 cup organic butter (8 tbsp.) 2 tbsp. raw honey 3/4 cup chopped walnuts 1 tsp. apple cider vinegar 1 1/4 cups...
by Debbie Hendrickson | Sep 1, 2017 | Breakfast
INGREDIENTS (Makes 10 muffins) Olive oil 1 red bell pepper 3-4 Mushrooms diced 2-3 handfuls fresh spinach Small onion diced 1 cup of raw cheese (Trader Joe’s) optional 8 whole eggs Diced turkey bacon, 1/2 cup Salt and Pepper to taste Cayenne pepper if you like...
by Debbie Hendrickson | Sep 1, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 1 cup almond flour 1 egg beaten 1 ripe banana, mashed 1/4 tsp. baking soda dash of sea salt 1/2 tsp. vanilla extract 1 tbsp. coconut oil 2 tbsp. chia seeds juice and zest of 1/2 lemon 1/2 cup blueberries DIRECTIONS Preheat the oven to 350 degrees F. Place...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
Recent Comments