by Debbie Hendrickson | May 28, 2023 | Breakfast
INGREDIENTS 4 Tbsp. Grass-fed butter (2 tbsp. goes in batter) 2tbsp. for pan 1/2 cup almond milk (I like Malk brand) 1/2 cup almond flour 4 large organic eggs 3 tbsp. maple syrup 1 tsp vanilla 1/4 tsp. sea salt zest one lemon 1 cup organic blueberries DIRECTIONS...
by Debbie Hendrickson | May 11, 2019 | Desserts
INGREDIENTS (12 BARS) CRUST 2/3 cup blanched almond flour 1/2 tsp. baking soda 1/2 cup finely ground sunflower seeds 1 tsp. vanilla 2 Tbsp. organic Butter 2 Tbsp. maple syrup 2 organic eggs 1 1/2 fresh lemon juice FILLING 4 Eggs 1/2 cup lemon juice 1/2 cup honey 4...
by Debbie Hendrickson | May 6, 2019 | Appetizers/Snacks
INGREDIENTS 4 large artichokes 2 large lemons Organic Extra-virgin olive oil Garlic Salt 1 stick salted butter, very soft (optional for dipping) Primal Kitchen Mayo Any Flavored Balsamic Vinegar DIRECTIONS Boil a large pot of water..enough to accommodate the...
by Debbie Hendrickson | May 1, 2019 | Breads
Ingredients (12 muffins) 2 bananas, mashed 6 tbsp. Coconut oil 2 eggs 1 tsp. Vanilla 1/4 c. honey 1 tsp. lemon juice 1 3/4 c. almond flour 1/4 c. coconut flour 2 tbsp. Chia Seeds 1/2 tsp. baking soda 1/4 tsp. himalayan sea salt Instructions Preheat oven to 350...
by Debbie Hendrickson | Jan 20, 2019 | Main Dishes, Salads
INGREDIENTS 1 cup quinoa, rinsed in a fine-mesh colander 1 1/2 cups water 1 can (15 ounces) chickpeas, rinsed and drained ½ cup chopped fresh cilantro ⅓ cup crumbled goat cheese ⅓ cup toasted pepitas or pine nuts sea salt olive oil craisins one cucumber sliced in...
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