by Debbie Hendrickson | Oct 1, 2017 | Soup
Ingredients (serves 6-8) 2 tablespoons olive oil, plus extra for drizzling 1 medium onion 2 carrots chopped 2 celery stalks, chopped 2 garlic cloves chopped Salt and freshly ground black pepper 1 (14 1/2-ounce) can diced tomatoes 1 pound lentils (approximately 1 1/4...
by Debbie Hendrickson | Sep 14, 2017 | veggies
INGREDIENTS Bunch of Organic Kale Organic Parmesan cheese 2 tbsp. Pine Nuts Organic Olive oil (I used blood orange flavor) Balsamic Vinegar (I used balsamic fig) 2 garlic cloves, minced DIRECTIONS Drizzle olive oil onto pan on medium heat. Place chopped Kale in pan,...
by Debbie Hendrickson | Sep 5, 2017 | Salads
INGREDIENTS Organic mixed green salad mix Dried Cranberries Red Onion to taste Pears Avocado, warmed Cashews Feta cheese Mango, sliced LUNA SALAD DRESSING 1/2 cup of white wine vinegar 1/2 cup olive oil 2 Tbsp. crushed garlic 1/2 tbsp. Salt and pepper ...
by Debbie Hendrickson | Sep 1, 2017 | Breakfast
INGREDIENTS 4 organic eggs Chicken apple sausage (got mine at traders) Red Peppers Kale Raw Cheese Mushrooms DIRECTIONS Cut up veggies into small pieces and sauté in olive oil or coconut oil till done. Mix eggs and pour on top of veggies and scramble. Add cheese on...
Hi! I’m Debbie!
Someone once said, “When you come out of the storm, you won’t be the same person who walked in.”
As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own. 
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