by Debbie Hendrickson | May 20, 2018 | Breakfast
INGREDIENTS 1 cup Bobs Red Mill Gluten-Free Flour or Almond flour, both great! 1/2 cup almond milk 1 banana 2 organic eggs 1 tsp. vanilla 1 tsp. cinnamon 1 tsp baking soda 1 tsp. chia seeds 3 tbsp. maple syrup 1/2 cup Blueberries Maple syrup, hot berries for topping...
by Debbie Hendrickson | Jan 22, 2018 | Desserts
INGREDIENTS (4-6 servings) 2 pint organic raspberries 2 pint organic blueberries 2 Cans full organic coconut milk refrigerated over night 2 tsp. vanilla 2 tbls. organc maple syrup orgnanic granola (optional) DIRECTIONS Refrigerate the milk over night. Carefully open...
by Debbie Hendrickson | Oct 26, 2017 | Desserts
INGREDIENTS 1 1/2 Cup Gluten-free Oats 1/2 Cup Unsweetened Shredded Coconut 2 Tbsp. Chia Seeds 1 Tsp. Ground Cinnamon 1/4 Cup + 1 Tbsp. Coconut Oil, Melted & Cooled 1/4 Cup Raw Maple Syrup Topping: Fruit or whatever you like! Yogurt: either regular or non-dairy....
by Debbie Hendrickson | Sep 1, 2017 | Breakfast
INGREDIENTS 2 cups gluten-free oats Cinnamon to taste 1 tbsp. Coconut Oil 2 tbsp. ground flaxseed Toss in any nuts or granola Sliced blueberries/strawberries/bananas or any fruit to top stevia/honey to taste Flax seeds, sunflower seeds, chia…all optional...
by Debbie Hendrickson | Sep 1, 2017 | Appetizers/Snacks, Breads, Breakfast, muffins
INGREDIENTS 1 cup almond flour 1 egg beaten 1 ripe banana, mashed 1/4 tsp. baking soda dash of sea salt 1/2 tsp. vanilla extract 1 tbsp. coconut oil 2 tbsp. chia seeds juice and zest of 1/2 lemon 1/2 cup blueberries DIRECTIONS Preheat the oven to 350 degrees F. Place...
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