Such Much to Taste!

Pumpkin Spice Pops

Pumpkin Spice Pops

These little muffin style pops are incredibly light and delicious! Perfect fall treat! They are sweet on the outside like a donut hole but healthier!

COVID, VIRUS, FLU, WHATEVER IT IS….

COVID, VIRUS, FLU, WHATEVER IT IS….

I have not had a virus in over 7 years or so until THIS THING reared its ugly head. After a year of shut-downs, masks, social distancing, etc, I got it. How? No idea. I was never a fan of the masks, or the political control. And the tech world’s penchant for fear...

Gluten-free Pumpkin Whoopie Cookies

Gluten-free Pumpkin Whoopie Cookies

I love everything pumpkin and whoopie pies are the bomb! Love that this takes the place of the not so good ones! Tastes great! My fam loved them!

Pina-Colada Sorbet

Pina-Colada Sorbet

You can make this with alcohol but good without! So refreshing not to mention tastes great!!

Carmelitas

Carmelitas

I had this recipe in my cookbook when I wasn’t so healthy so of course I had to make one healthy! And this one is AMAZING!!!

Coconut Chai Balls

Coconut Chai Balls

All I can say is OMG!! This ball is a piece of heaven that you can’t stop eating!! Love the cardamon and all spice flavors in it.

Chicken and White Bean Bisque

Chicken and White Bean Bisque

This soup I called a bisque because of its rich and creamy texture. It’s a great soup to make for dinner guest. They will love it!

Cinnamon Crisps

Cinnamon Crisps

I wanted to make a healthy chip options for my hummus dip and this is AMAZING! Thank you Siete!

Why Allimed?

Why Allimed?

This is my all time favorite product that was HUGE to healing my gut.

Sesame Mongolian Ginger Chicken

Sesame Mongolian Ginger Chicken

I love Chinese food but stopped eating it from all the bad oil and soy. But now, I can make my own super healthy and enjoy it once again! This dish is AMAZING!!!

Instant Pot Cinnamon Apples

Instant Pot Cinnamon Apples

I love a good apple crisp but why not just snack on the apple part! Love to top these on my quinoa flakes, pancakes or just eat plain!

Poop Pack

Poop Pack

Take full advantage of your natural drainage and detox pathways with the Poop Pack. By increasing bile duct health, GI function, and microbiome diversity, you’ll help maximize your body’s ability to rid itself of waste. Kidney and liver detox helps to strengthen these...

Ginger Sauce to Die For

Ginger Sauce to Die For

  INGREDIENTS (makes about 2 cups) 1 Yellow Organic Onion 2 Tbls. fresh ginger (I used sushi ginger from The Ginger people) 1/4 cup fresh lemon juice 1/2 cup white vinegar 1 cup coconut aminos   DIRECTIONS Blend in a food processor or blender. Marinate with...

Sesame Ginger Chicken

Sesame Ginger Chicken

I can’t get enough ginger, so why not make a ginger dish! The ginger and coconut aminos are the perfect combo!

Gluten-Free Chocolate Chip Coconut Cookies

Gluten-Free Chocolate Chip Coconut Cookies

WOW! These are so good! I love to take an unhealthy cookie and make it healthier. Hope you love these. You have to like coconut, but not a strong coconut flavor. Just the perfect amount.

About

Hi! I’m Debbie! Someone once said, “When you come out of the storm, you won’t be the same person who walked in.” As a nutritional health coach and culinary fanatic, I love to help people conquer their health issues, in the same way I was able to heal my own.

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