Being a single parent, I’ve found myself in the rut of buying easy to cook, processed food. Lots of carbs, sugars, GMOs. While it may have been quick and easy, it was in no way healthy. After years, my oldest son was diagnosed with ADHD and my youngest with chronic digestive issues. I felt it was time to make a change. Thats when i sought Debbie for help. Ive know her for years and have seen her grow as a health coach. She designed a meal plan that is easy for me to adhere to for myself and my boys. Getting off of processed foods, sugars, & dairy were essential for us. Its been 8 weeks or so and while is not been easy, it has been productive. My oldest son sleeps better, looks healthier, and is happier than before. My youngest son hasn’t had any stomach pains for 4 weeks. For me, I’ve lost weight and sleep better. Before, i would wake up every night around 2:30-3:00am. And yes I mean EVERY NIGHT. That hasn’t happened now for 4 weeks.Matt
Debbie, your warm, personal style of counseling is not only professional, but fits perfect with my needs. Your intellectual clarity is balanced by knowing exactly how to communicate about food and nutrition in a way that I can relate. I am feeling better, sleeping better and eating healthier!
Thank you! Alyson
I committed and took the plunge. With Debbie’s help I gave up fast food, soda and popcorn as my daily snack/dinner, and learned how to prepare meals with real nutrition and health benefits. Debbie was my cheerleader, my health coach, a patient and loving Christian sister. I am thankful He put Debbie in my path! Kim L
Thank you Debbie for being there for me and making the entire experience really easy! Jeff S